Weekly Meal Plan with Budget
This weekly meal plan sheet is for anyone who wants to map out meals and keep an eye on food spending at the same time. It includes a full week with columns for Day, Breakfast, Lunch, Dinner, Snacks, and Est. cost ($). The sheet also has example entries such as Monday with oatmeal and fruit, leftover soup, and lentil soup and bread, plus blank rows for the rest of the week.

Free printable · PDF
- 1 page
- US Letter, landscape — choose “Fit to page” for A4
- PDF, 70 KB
Free for personal, family and classroom use.
Enter your meals and estimated cost for each day, and the weekly total updates automatically. Use it to plan grocery trips, track what is already on hand, or compare a simple week of meals against your food budget. Print it on Letter size in landscape mode for an easy-to-read layout.
Good for
- Weekly dinner and lunch planning
- Tracking estimated food spending
- Planning groceries for the week
Tip: Print in landscape and keep it on the fridge for quick daily updates.
6 files · PDF, DOCX, XLSX
Get every sheet: Weekly Menu Template Pack
This sheet plus 5 more in one download, with the editable Word and Excel files. Printable weekly meal planners (full and dinners-only), a family menu board, a grocery list by section, a weekly specials menu for restaurants, and an Excel meal planner with budget.
$5.00 USD, one-time 6 files · about $0.83 each
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Printable Weekly Meal Planner
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Printable Grocery List
Printable Weekly Specials Menu