Printable Weekly Meal Planner
This weekly meal planner is for anyone who wants a simple way to map out meals for the week. It includes one page in letter landscape format with a Week of field at the top, then columns for Breakfast, Lunch, Dinner, and Snacks. The rows are labeled Monday through Sunday, with blank spaces in each meal column for writing your plan.
Free printable · PDF
- 1 page
- US Letter, landscape — choose “Fit to page” for A4
- PDF, 70 KB
Free for personal, family and classroom use.
Use it to organize meals before grocery shopping, keep track of family dinners, or plan packed lunches and snacks for busy days. Fill in the week, then write one meal for each day in each column. You can print a new copy each week or keep several filled pages together for easy reference.
Good for
- Plan weekly breakfasts, lunches, dinners, and snacks
- Make a grocery list from the week ahead
- Track family meals on one page
Tip: Print in landscape orientation so the meal columns stay easy to read and write in.
6 files · PDF, DOCX, XLSX
Get every sheet: Weekly Menu Template Pack
This sheet plus 5 more in one download, with the editable Word and Excel files. Printable weekly meal planners (full and dinners-only), a family menu board, a grocery list by section, a weekly specials menu for restaurants, and an Excel meal planner with budget.
$5.00 USD, one-time 6 files · about $0.83 each
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Printable Weekly Dinner Planner
Printable Family Menu Board
Printable Grocery List
Printable Weekly Specials Menu
Weekly Meal Plan with Budget